Where Science Meets Everyday Happiness Suzie transforms science into practical strategies that help people and organizations build resilience, deepen connections, and thrive in work, love, and life. Suzie P.

Consultant

Unlock lasting success with Suzie’s science-backed consulting and training that prevents burnout, boosts resilience and confidence, and strengthens teamwork for peak performance.

Author

Gain practical insights on love, happiness, and resilience through Suzie’s best-selling books, blogs, and video courses.

Speaker

Energize your event with Suzie’s engaging keynotes and workshops that offer practical, research-based tools for happiness and success.

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Suzann (“Suzie”) Pileggi Pawelski 

About Suzie

Suzann (“Suzie”) Pileggi Pawelski has a Master of Applied Positive Psychology degree from the University of Pennsylvania. She is a well-being consultant, author, and coach specializing in the science of happiness and its impact on relationships, health, and performance. She co-authored the best-selling book Happy Together: Using the Science of Positive Psychology to Build Love That Lasts (Penguin Random House) with her husband, James, following the success of her Scientific American Mind cover story, “The Happy Couple.” Happy Together was named a best book of 2018 by Business InsiderSuccess, and the Greater Good Science Center. Suzie pens a popular Psychology Today blog that has garnered over a million reads and her work has been featured in numerous top-tier media including CNN, TimeOprah Magazine, NPR, and the Philadelphia Inquirer

Passionate about youth well-being, she regularly lectures at schools and universities about the importance of developing strong social connections and serves as well-being chair for Philadelphia International FC, where she leads mental fitness training. 

sports consultant
Suzie moderating The Philadelphia Union Foundation’s 2025 Mental Fitness Forum
Suzie moderating The Philadelphia Union Foundation’s 2025 Mental Fitness Forum

Additionally, she was delighted to speak at the Philadelphia Union Foundation’s inaugural Mental Fitness Forum in 2024 and was honored to be invited back to moderate the 2025 Forum.

Together with James, Suzie has co-created several highly-rated positive psychology courses for the general public and gives keynotes and sold-out Relationship Gym ™ workshops worldwide. Previously, she directed award-winning media relations campaigns for Fortune 500 clients, worked in publicity at Radio City Music Hall, and was an associate producer for HBO Downtown Productions and The Joan Rivers Show.

Suzie in studio

Suzie Pileggi Pawelski, MAPP

Transforming Lives with the Science of Well-Being

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